I love Cheri’s yoga classes, I never feel pressured to go beyond my limitations. She gives lots of explanation and feedback and I am encouraged to feel what my body can do. The class always leaves me feeling energised but also mentally and physically relaxed. Beautiful.
After years of feeling tired, sluggish and below par almost all of the time, seeing Cheri has transformed my life. I love food, especially the ones that don’t like me! Cheri was really patient, supportive and understanding – she encouraged me and helped me find ways of eating that I could eat up everyday. I think that the balance has changed now to me wanting and enjoying mainly healthy foods and it has given me my life back. I highly recommend it.
I was struggling to give up smoking and a friend recommended that I have some hypnosis with Cheri to help. I was not sure that I would be able to be hypnotised but Cheri quickly put me at ease,the whole session was really relaxing and I quickly zoned out. It is hard to put into words how I felt after the session except to say that I left the session confident that I would not smoke again, that was 6 months ago and I have been smoke free since. I wish I had done it years ago.