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Packages

Body Beautiful – Weight Management

Includes: 3 Nutritional Therapy Sessions & 4 Hypnosis 1-1 Sessions, plus 2 MP3/CD’s.

  • Find out what your bodies unique nutritional needs are and watch physiological food cravings disappear.
  • Identify and overcome emotional eating patterns.
  • Eat foods that improve your mood and balance your appetite.
  • Improve your self esteem and body confidence.
  • Achieve lasting results.
  • Learn stress reduction and craving busting techniques.
Heart on steamed up mirror in the bathroom.

Body Beautiful Group Sessions are also available.

Includes 6 sessions (Alternating 3 yoga & nutrition and 3 yoga & hypnosis).

Please note the maximum number of participants is limited to 8.

お腹にハートを持つ女性

Happy, Healthy Belly – Great Digestion

Includes: 3 Nutritional Therapy Sessions & 3 Hypnosis 1-1 Sessions, plus 2 MP3/CD’s.

  • Relieve IBS symptoms.
  • Find foods that suit your constitution.
  • Improve your mood and immune system through your gut health.
  • Eat your way to increased energy and vitality.
  • Retrain your digestive system.
  • Reduce abdominal pain and bloating.

Loving Life – Manage Stress & Improve Your Wellbeing

Includes: 6 group sessions (alternating 3 yoga and relaxation sessions with 3 yoga and nutrition sessions ).

  • Learn how to manage your stress levels.
  • Eat for calm, sustained energy.
  • Boost your confidence and self-esteem.
  • Create mini-vacations and bring a smile to your day.
  • Improve the quality of your sleep.
Green meadow under blue sky with heart clouds

Please note the maximum number of participants is limited to 8.

heart beach

Your Health – Your Way

Contact me to discuss a bespoke plan (combining any of the services to meet your individual goals).

Offers are updated on a regular basis; keep up to date with the latest discounts on 1-1 packages and workshops by following Unique Balance on twitter and facebook. Remember you get a £10 voucher to use towards your hypnosis or nutritional therapy when you sign up to receive the Unique Balance Newsletter.

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