Your Unique Balance
"There is a part of you that longs to function at its highest potential, it calls to both body and mind, seeking a state of pure-equilibrium.
Achieving this balance lies in your ability to look within and be confident following your own unique path."
Hypnotherapy is a safe and effective way of making the changes you want in your life. It allows access to the part of you that forms habits and stores memories, enabling you to create new thoughts and associations that are specifically aligned to your goals. Whether you want to increase your confidence, improve your health or overcome a phobia, hypnosis supports you to achieve your true potential.
Your nutritional needs are as individual as you are, and continually change. Unique Balance Nutritional Therapy has a whole person approach to your health. It helps you to understand what your body truly needs and gives you the information, support and tools that enable you to gain a greater sense of wellbeing and break free of unhealthy eating patterns.
Unique Balance Yoga strengthens and tones the body, reduces stress and promotes health and wellbeing. It combines Vinyasa and kriya yoga to create a moderate paced practice that is suitable for all abilities, each class has a transformational theme woven through it, which leaves you feeling nourished, balanced and lifted.